Taco Fresco
902 S Randall Rd,Ste A, St. Charles, IL, 60174
Taco Fresco Menu
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Tacos
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Fajitas
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Tostadas
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Soup
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Quesadillas
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Salads
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Burritos
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Gordo
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Sides
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Combo
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Box Lunch
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Fajita Fiesta Pack
Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Fresco
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Tacos
-
Fajitas
-
Tostadas
-
Soup
-
Quesadillas
-
Salads
-
Burritos
-
Gordo
-
Sides
-
Combo
-
Box Lunch
-
Fajita Fiesta Pack
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in St. Charles for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in St. Charles for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
902 S Randall Rd,Ste A
St. Charles, IL, 60174 - Phone (630) 232-2600
- Website https://www.tacofresco.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : No
Caters : Yes
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Rob Z.
I love this place. It seems I find my way into Taco Fresco at least once a week, and on many occasions it's two or three times per week. I honestly struggle to drive by the place without stopping, even when I am planning on dining elsewhere. The draw here for me is: 1. The salsa bar - offering about 6-8 different salsas with a variety of heat or mildness (I go for the hottest one...the "Gordo" salsa) 2. Price - I rarely spend more than $10 here, or $18 or so if I go with my wife. You order at a counter and they bring it to your table when it's done cooking. 3. Consistency - My food is always as good as the last time. I don't find that there are days when the chicken is bad, or the steak is grisly. 4. Cleanliness - It looks like they clean the place several times per day. This is a very clean restaurant. 5. Variety - Big menu and a lot of items to choose from. I have personally had their burritos, fajitas and nachos. All are top notch and leave me wanting for more. My wife loves their tilapia tacos and claims to have an addiction to them. Seeing as how I can barely hold my dining there to only once per week, and usually end up there two or three times, and love it every time, this place absolutely deserves a five star rating. I've sent many a person here, and all have come back raving.
(5)Lucas C.
Just decent. I'd say the food quality is about the same as chipotle. Service was good. Ordered take out from here and it only took about 10 minutes. Overall a great place to grab a quick bite to eat.
(3)Cassandra L.
Delicious grilled vegetable burritos! I went to the old location a few times and was kind of sad to see it go, so I'm glad they reopened in STC and it seems just as good as it was before. I haven't tried too many things from the menu because I really love their grilled veggie burrito, so that's what I usually get. My coworkers and I used to get carry-out from here sometimes and everyone was always happy with their lunch. We also like all the salsa options! It's a good option for when you want Mexican food that's pretty fast and inexpensive, but at least a little healthier and higher quality than some fast-food restaurants. I think it's a good deal.
(4)Sarah G.
I have been going here since the beginning when it was in the Commons. Their new location has much better parking and its in a great location. The staff is friendly and the food is good. The decor is nice and the place has always been very clean.
(4)John S.
We were in the neighborhood and saw this place and noticed it had decent ratings. So we stopped in, we both had steak burritos with sour cream and gauc. The burrito was good ! We also ordered a tamale, hands down I would have to say the best tamales I have had in a LONG time ! They do have a nice salsa bar, gotta try the Jalapeno salsa and the Salsa Rojos, hands down the best salsa. The service is great ! The food was so good I got 3 pork, 3 chicken tamales and a pint of the Jalapeno salsa and Salsa rojos to take home, and lets say they are all gone. So if you are in the neighborhood and want a great burrito or taco, give this place a try, you will not be disappointed !
(5)Cool K.
If you are dying for Mexican, simply drive up State Street to its intersection with Randall Road to Taco Fresco, one of a small chain of great taco places. The tacos, including options for shrimp, talapia, etc., are exactly like you would get at Bien Trucha (the fancy restaurant in the touristy section of Geneva)--and I mean, exactly. At Bien Trucha, three of them, served on a wooden plank, will cost you $14. At Taco Fresco in St. Charles (technically, that end of State Street is St Charles; check it out on Yelp), will cost you $7 (but, alas, will be served on a traditional plate, not a wooden plank). Taco Fresco is a real utensils, real plate place, yet you order at the counter, they bring the meal to you, it has a salsa bar with little cups for you to get your own salsas, free drink refills, and you do not bus your own table at the end of the meal. Every table is by a window. If there is a knock, it is that the workers--all of them--are sourpusses. They never smile, they are not engaging, and it truly affects their business. If they want more business, be friendlier. I am not the only one to say this--I have heard this from others. All in all, a great place for a healthy meal. Definitely has a different taste and texture than Chipotle, which is also good but gets to be tired after a few dinings; when that happens, do try Taco Fresco for a change.
(5)Shane P.
Am I in the Twilight Zone? I can't believe this place has any positive reviews at all. This is hands down some of the worse Mexican food I have ever eaten. Seriously horrible, reheated, could-care-less food. The guy who compared this to Bien Trucha... stop. Just stop. I have my own issues with BT, but to even compare this food to theirs is insanity.
(1)Calab N.
I love the food, especially the steak tacos and. The chips and salsa is great, and it Is very affordable
(4)Davo B.
Too bad these guys relocated away from the Geneva Commons. The food here is real good as is the service. You'll get a decent size plate of tasty freshly prepared Mexican food. I've always had the grilled marinated chicken, beans and rice deal that comes with sour cream and some avocado on the side. Its so good I rarely try anything else but when I have its been good. The light crispy chips and flavorful salsa are excellent. If your not in the mood for spending $100 for skimpy tacos in down town Geneva then give Taco Fresco a visit
(5)Richard L.
Well, we all know I am a huge Mexican food fan. This place is great. Consistent, friendly, quality, and dare I say "Whole food healthy". The gentlemen who own and run this local spot work hard to ensure the food is prepared to a standard. Although this is a chain it still has a slight owner proprietor feel to it and I like that. The restaurant is clean and the food is tasty. Best of all it is fast. The prices aren't much more than its fast food competition but you get healthier tasty food that you can recognize to be real meat, veg, ect. If you haven't give them a try before you go to the competition.
(4)Marci C.
My favorite Chicken quesadillas are here!! Great atmosphere and a very clean restaurant.
(5)John O.
If your at the Geneva Commons and you need some food to raise the blood sugar from getting to low this is can be a quick remedy. It's not that the food isn't very good it's just the service could be improved a little bit and they're trying to be all healthy and that gets rid of the flavor. I like my Mexican food authentic and tasting the way it does as if I was in Mexico. That's just my personal opinion. If I want health food I'l eat a salad.
(2)Jake H.
Food is good, fast and continually consistent. Menu is not that broad, but they have many good sauces and a good spread of import beers to douse your palate with. Enjoy
(3)Thomas L.
Pam and I love the Fish Tacos. This week we found out that Rosie the dog likes the Fish Tacos as well! We stop by here anytime we can, usually on the way to ISU to visit with our daughter.
(4)Burbalicious X.
Cheap, fast, somewhat healthy Mexican food with a self-serve salsa bar? Sign me up! I like that they have nutritional info on the website for some of their items...I feel like I can get my Mexican fix without completely killing my diet. If you're not watching the waist, try their quesadillas. I particularly like the fresh tomato, onion, and cilantro quesadilla. Good rice, too!
(4)